Foam Rolling
Join our foam rolling classes to release tightness, improve flexibility, and boost circulation. Classes are held Saturdays at 10AM, from February 8 to March 29, 2025, at St. James Church.
Gentle Yoga
Experience Gentle Yoga—a calming, beginner-friendly practice to enhance relaxation, flexibility, and reduce stress. Classes are Saturdays at 11AM, from February 8 to March 29, 2025, at St. James Church.
Yoga
TBA Registration for our Flow Yoga for Adults outdoors at the park at Mohawk Park Tennis Club. Embark on an amazing journey with yoga poses that will rejuvenate the mind and body. Create a new work life balance up today!
Yoga Event - Roll, Release, Relax Into Fall
Preview Pics and Videos from our amazing Yoga Event at Frank McKechnie Centre in Mississauga
✨ 2025 Tennis Memberships Available ✨
Family Membership: $170
Adult Membership: $110
Junior Membership: $80
Adult 60+ Membership: $60
Don’t miss out—secure your spot today and be part of the action!
Tuesday evening Adult Round Robin
Club is located at 2409 Delkus Crescent, Mississauga. 🎾