2023 Classes and Programs
Yoga for Adults at St. Timothy's school - Tuesdays & Thursdays
The Club is offering FREE introductory yoga classes for adults to past club members and for anyone aged 60 years and over. Non-Members and general public pay a low rate of $5 per class.
join us and experience the positive benefits of a great stretch on your mat or seated in a chair. Yoga classes feature various styles of yoga including slow candlelight yoga flow with drums, regular deep flow, chair yoga and Yin Yoga. No yoga experience is required.
Classes will be held indoors every:
Tuesday from 6:30-8:00PM (January 10-May 30, 2023)
Thursday from 6:30-7:45PM (January 12-May 25, 2023)
Location: St.Timothy's School 2214 Cliff Rd, Mississauga, ON L5A 2N9
All levels welcomed. No yoga experience required.
SUBSIDIZED RATES:
FREE for club members, tennis program participants and 60+(use coupon code YOGAHEART)
(E-mail communications@mohawkparktennis.org if you require a coupon code for members.)
$5 per class for non members and general public.
All levels welcomed. No yoga experience required.
Flow Yoga for Adults at St. Timothy's school - Wednesdays
The Club is excited to announce indoor yoga classes for adults delivered by Power Yoga Canada INDOORS on Wednesday at St.Timothy's School 2214 Cliff Rd, Mississauga, ON L5A 2N9. Power Yoga Canada will lead us through an amazing journey with yoga poses that will rejuvenate the mind and body.
Classes will be held indoors every:
Wednesday from 6:30-8:00PM at St.Timothy's School until May 31st, 2023.
SUBSIDIZED RATES:
FREE for club members, tennis program participants and 60+(use coupon code YOGAHEART)
(E-mail communications@mohawkparktennis.org if you require a coupon code for members.)
$5 per class for non members and general public.
Some yoga experience required.
Tennis Programs
Tennis for the Young at Heart
You are never too old or too young to learn, play and love tennis. It's never too late to pick up a tennis racquet to learn or relearn the game. Staying active and doing more means you can become more confident while being fit for life. It will only take you a short time to start learning and enjoying the game.
This program is a great opportunity to get involved, get active, learn and enjoy the game. Contact the club or the club pro for more information that is being offered this year at a subsidized rate by Mohawk Park Tennis Club.
NOTE: Please complete the two step process below that will take you to the topspin.ca webiste links to fill out the required forms for the Young at Heart Programs AND book your spot
Book your spot after you filled out forms with above link
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Roll, Release, & Relax Into Winter
Start your Saturday feeling great!
Choose from Gentle Yoga or Foam Rolling:
4 classes for $80
1 class for $20
Release tightness, improve flexibility, and reduce stress this winter.